“Bad Cholesterol” Not as Bad as People Think…

We have all been taught that the HDL is the “Good Cholesterol” and the  LDL is coinsidered as the “Bad Cholesterol” which should be eliminated at all expense. However a Texas A&M study shows that in order to build more muscle mass LDL is required. In this study, it is documented that individuals who engaged in vigorous exercise measured an increase in both muscle mass as well as LDL.

Click here to read the full study…

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